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Recipes I've Shared:

shuppie Baked Cod Fillets in Lemon-Soy Vinaigrette

Can easily reduce ingredients to 1/3 shown for 12oz fish. May sub other white fish such as flounder. Thinner fillets will require less cooking time.
(Nutritional info adjusted as you will not consume all EVOO or soy sauce used)

Incredible! (1 rating)
shuppie All Whole Wheat pizza dough

All whole wheat recipe, makes 2 crusts. Based on a recipe from Marla at

Very Good (1 rating)
shuppie Creole Chicken

based on "20 Minute Chicken Creole"

Incredible! (1 rating)
shuppie mushroom, spinach onion omelette

for shuppie and TC

Recipe Collections I've Shared:

shuppie Cookbook
For shuppie and TC