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Recipes I've Shared:

Keto Alfredo Sauce 75g 1 serving

This is the best version, in my opinion, of Alfredo Sauce. It is the perfect recipe for gluten free, diabetic, low carb or keto lifestyle.

Very Good (1 rating)
Keto Connect Blackberry Cobbler

A delicious sugar free dessert that you can safely consume without spiking your insulin. It is diabetic, low carb, gluten free and keto friendly. This recipe was inspired by

Cheesy Broccoli Casserole

Saw this recipe made by a YouTuber Kims Commitment and it looked so delicious. It is!!!

Broccoli Salad

A cold delicious side salad that is really satisfying. Recipe inspired by: Michelle Crafty Morning on Pinterest

Very Good (8 ratings)
Dark Chocolate Coconut Fat Bombs

Fat bombs keto friendly

Fat Head Dough Cinnamon Pretzels

A quick and easy sweet treat for those that are doing low to no carb lifestyles.

90 Second Keto Bread (Coconut flour)

This is a great quick bread that can be used in place of regular bread.

Crockpot Sausage-Stuffed Mini Sweet Peppers

This is a really simple and yummy meal. Great crockpot meal for those summer days when you don’t want to be in the kitchen.

My Mixed Nuts

Hazelnuts, Brazil, Pistachios and Macadamia Nuts. My combination of Nuts.

Keto Peanut Butter Cookie

This is a real simple recipe to through together quickly to make something to curb that sweet tooth. You only need 3 ingredients to create this yum.

Chicken Crust For Pizza

This is a low/no carb pizza crust that you can use in place of the traditional pizza crust. This recipe is used by many people on the Keto/low carb/Atkins programs.

Pumpkin Waffles

These are the most delicious Pumpkin Waffles I have ever had. My daughter makes them for me. Sometimes she'll add a little more pumpkin or a dash or two more of seasonings. However they are yummy.

Pumpkin Pie Overnight Slow Cooker Oatmeal

Nothing like a hot slow cooker oatmeal waiting for you when you wake up. It's easy to make and the recipe is flexible so you can make variations of this recipe.

Cowboy Coffee Cake

This is an easy coffee cake and definitely a big hit with the family. My daughter loves to surprise me by making this for breakfast so I thought I would share it with you all! Enjoy!!!

Oatmeal Chocolate Chip Cookies

These classic cookies are loaded with oats and chocolate chips. They're so quick and easy, you'll never go back to store-bought!

Mom's Scrambled Eggs

This is my version of scrambled eggs that my daughter and I share.

Krusteaz Homemade Waffles

Making yummy homemade waffles the easy way!

Peanut Butter Chocolate Chip Oatmeal

There is no end to what you can create with oatmeal. I prefer organic old fashion oatmeal because it keeps its texture; however, you can use whatever you desire. Oatmeal is a lifesaving commodity when you have high cholesterol. Mine is down and I want to keep it that way.

Homemade Cinnamon Rolls No Yeast

Extremely yummy ... do I need to say more? My daughter found this recipe on Pinterest and we wanted to find out what the calorie content was. So here it is, I hope you enjoy!

Homemade Lemonade

This recipe is a little on the lemony side so if you add more water it should dilute it a little more. I only used 1/4 cup of sugar but you can always make it sweeter!

Very Good (3 ratings)
Brothy Chicken & Potato Soup

I enjoy brothy soups and here is one of my homemade creations that I would like to share with you all!

Very Good (3 ratings)
Ice Tea

I know there are a lot of sweet tea drinkers out there but I, for one, am striving to cut back on sugar. So I wanted to calculate a gallon of tea with only 1 cup of sugar. So I decided I would share this with all of my friends here on SparkPeople! ;-}

Simple Sugar

This recipe for Simple Sugar is for sweetening beverages and such like.

Recipe Collections I've Shared:

Teresa's Favorite Recipes II