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Recipes I've Shared:
A refreshing snack drink
Easy-to-make healthy breakfast
A quick noodle soup that you pack dry at home and then heat up fresh at work, just before eating.
A sorbet or smoothie type recipe
This recipe, widely circulated on-line, comes from the Obama family
A nice alternative to trail mix, easy to pack and eat
Almost double the calcium and iron of regular chocolate 'milk' and easy to whip up in the blender!
A quick and easy stir-fry
A quick and easy microwave treat for less than 200 cals.
Adapted from Nava Atlas, Vegetarian Five-Ingredient Gourmet
Quick to prepare, and reheats wonderfully.