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Recipes I've Shared:

High Protein Crustless Quiche Broccoli Ham Spinach

This healthy low carb quiche is high in protein at 20g per serving and low in calories at 150 per serving. Add or modify meat veggies and cheese to preference.

HEALTHY Low Cal Barley Lentil Soup (slow cooker)

A hearty and filling low calorie soup! I make this on Sundays and save in portions for east re-heat and lunches. It also freezes well.

EAZY Zuccini Round Bake (Low Calorie)

A delicious side to any meat (try my Italia Turkey Muffins)...
Light, Low Calorie, and Lotsa Bites for your calories. ;-)

Italian Breaded Zuccini Parmesan

A great side to chicken, fish or a vegatarian entree~!

Recipes I've Rated:

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