Recipes I've Shared:

Awesome Low Fat Mac and Cheese

Seriously this stuff is awesome. Not only is is low fat but it has low digestible carbs.

Japanese style soba noodles with vegetables

Loaded with fiber and protein. Can probably be stretched to three meals without too much difficulty or doubled to 4-5.

Sauteed Zuccini

Italian style Zuccini

High protien bread for bread machine

Higher protein and fiber make this bread diet friendly

Molten Chocolate Cakes

Molten Chocoalte cakes are a litt outside the dit but aren't that bad for a treat.

Vegetarian Stir Fry

A diet friendly sitr fry

Recipes I've Rated:

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