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Recipes I've Shared:

flax seed banana nut bread/muffin

I use either mini loaf pans with 3 scoops of batter or mini muffin pan, 1 scoop! 3 muffins is 1 serving or 1 mini loaf

Homemade Chicken noodle soup

a hearty healthy easy to make soup.

gf protein waffles

protein enhanced waffles

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Recipe Collections I've Shared:

tasty meal plans