More About SAMSTER7


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Recipes I've Shared:

Acai Banana Berry Bowl

PERFECT MEAL AFTER A WORKOUT!

Healthy Banana Bread

High in fiber, high in protein. Great for breakfast or as a snack.

Sami's curried lentil soup

This is a flavorful, healthy yet hearty soup!!!


Incredible! (1 rating)
Dark Chocolate Blueberry Cookies

Low Cal, Low Fat, YUMMIE, and nutritious! AND these cookies are 2-inch in diameter!

Healthy Almond Butter and Banana shake

I drink this shake every morning for breakfast, specially days that I work out. It's very nutritious and gives you all the right vitamins, proteins, and nutrients to get you prepared for the day!
Can also be used as a lunch meal replacement!

Quinoa Salad

Light, delicious, and surprisingly filling!
This is also a great healthy alternative to tabouleh :-)

Healthy Delicious Ground Turkey Chili

Not only is this a healthy recipe with just under 200 calories per serving, but it's also hearty and delicious, no one will ever know that it's also good for you!!

Lemon-Cilantro Summer Salad

I always take this salad to summer bbq's and it's a crowd pleaser! It's great as a side dish or you can add some grilled chicken and make it a meal!



Recipe Collections I've Shared:

Sami's secrets
My little finds and secrets to healthy eating.