Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 227.1
Total Fat 2.7 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.6 g
Cholesterol 87.6 mg
Sodium 388.3 mg
Potassium 158.6 mg
Total Carbohydrate 14.4 g
Dietary Fiber 0.2 g
Sugars 5.5 g
Protein 35.2 g
Vitamin A 1.4 %
Vitamin B-12 0.1 %
Vitamin B-6 1.9 %
Vitamin C 26.5 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 1.4 %
Copper 1.5 %
Folate 4.4 %
Iron 0.9 %
Magnesium 2.4 %
Manganese 2.0 %
Niacin 1.1 %
Pantothenic Acid 0.2 %
Phosphorus 0.7 %
Riboflavin 0.7 %
Selenium 0.3 %
Thiamin 2.9 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in The Healthy College Cookbook Sweet Orange Chicken


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of The Healthy College Cookbook Sweet Orange Chicken

165 calories of Tyson boneless, skinless chicken breast, (6 oz)

28 calories of Tropicana Orange Juice (8 oz), (0.25 serving)

26 calories of Brown Sugar, (1.50 tsp packed)

17 calories of Butter, unsalted, (0.17 tbsp)

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

2 calories of Kroger Dijon Mustard, (0.33 tbsp)


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