Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 66.0 | Total Fat | 0.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.3 g |
Cholesterol | 0.0 mg |
Sodium | 264.6 mg |
Potassium | 36.5 mg |
Total Carbohydrate | 12.9 g |
Dietary Fiber | 1.8 g |
Sugars | 0.0 g |
Protein | 2.9 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 2.8 % |
Vitamin C | 3.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.4 % |
Calcium | 2.5 % |
Copper | 0.9 % |
Folate | 0.8 % |
Iron | 4.6 % |
Magnesium | 0.6 % |
Manganese | 3.9 % |
Niacin | 0.3 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.9 % |
Riboflavin | 0.4 % |
Selenium | 0.7 % |
Thiamin | 0.9 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Garlic Artichoke Dip
View the full Garlic Artichoke Dip Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Garlic Artichoke Dip
40 calories of Cannellini Bean (1/2 cup) Wegmans, (0.40 serving)
19 calories of artichoke heart, (1.40 oz)
6 calories of Garlic, (0.03 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Garlic Artichoke Dip
40 calories of Cannellini Bean (1/2 cup) Wegmans, (0.40 serving)
19 calories of artichoke heart, (1.40 oz)
6 calories of Garlic, (0.03 cup)
6 calories of Onions, raw, (0.10 large)
4 calories of Olive Oil, (0.10 1tsp)
0 calories of Lemon juice, (0.10 tbsp)
0 calories of Oregano, ground, (0.05 tsp)
0 calories of Thyme, ground, (0.05 tsp)
0 calories of Pepper, red or cayenne, (0.01 tsp)
0 calories of Salt, (0.05 tsp)
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Perfect for a family picnic, easy dinner, or weekday lunches! Healthy & balanced.
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