Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 400.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 4.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 71.6 mg |
| Sodium | 1,619.3 mg |
| Potassium | 719.5 mg |
| Total Carbohydrate | 53.7 g |
| Dietary Fiber | 6.8 g |
| Sugars | 9.0 g |
| Protein | 23.6 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 52.2 % |
| Vitamin D | 0.2 % |
| Vitamin E | 2.3 % |
| Calcium | 10.8 % |
| Copper | 2.5 % |
| Folate | 10.1 % |
| Iron | 22.6 % |
| Magnesium | 14.5 % |
| Manganese | 21.9 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 2.6 % |
| Phosphorus | 17.7 % |
| Riboflavin | 11.9 % |
| Selenium | 1.5 % |
| Thiamin | 10.5 % |
| Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Enchilada Casserole
View the full Crockpot Enchilada Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Enchilada Casserole
160 calories of BC Cornbread & Muffin mix - 1/6 prepared pkg, (1 serving)
116 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.58 cup)
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
32 calories of Cheddar Cheese, (0.07 cup, shredded)
19 calories of Ortega Enchilada Sauce, (0.01 package)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Onion (Yellow), 1 med, raw, (0.11 serving)
Calories per serving of Crockpot Enchilada Casserole
160 calories of BC Cornbread & Muffin mix - 1/6 prepared pkg, (1 serving)
116 calories of Rosarita no fat Traditional refried beans (serving 0.5 cup), (0.58 cup)
50 calories of Jennie-O Extra Lean Ground Turkey, (1.67 oz)
32 calories of Cheddar Cheese, (0.07 cup, shredded)
19 calories of Ortega Enchilada Sauce, (0.01 package)
15 calories of Old El Paso Taco Seasoning, (2 tsp)
6 calories of Peppers, sweet, red, raw, sliced, (0.17 cup)
4 calories of Onion (Yellow), 1 med, raw, (0.11 serving)