Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 335.9
Total Fat 21.1 g
Saturated Fat 4.3 g
Polyunsaturated Fat 3.4 g
Monounsaturated Fat 12.2 g
Cholesterol 53.1 mg
Sodium 106.0 mg
Potassium 127.7 mg
Total Carbohydrate 31.0 g
Dietary Fiber 2.0 g
Sugars 13.3 g
Protein 6.8 g
Vitamin A 1.6 %
Vitamin B-12 2.1 %
Vitamin B-6 1.9 %
Vitamin C 0.0 %
Vitamin D 1.6 %
Vitamin E 25.9 %
Calcium 4.1 %
Copper 8.8 %
Folate 9.3 %
Iron 9.0 %
Magnesium 10.3 %
Manganese 24.4 %
Niacin 9.9 %
Pantothenic Acid 2.0 %
Phosphorus 10.3 %
Riboflavin 15.4 %
Selenium 18.5 %
Thiamin 11.7 %
Zinc 5.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Almond Puff Pastry sticks

View the full Almond Puff Pastry sticks Recipe & Instructions
Submitted by: REUBEN9

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almond Puff Pastry sticks

195 calories of Puff pastry, frozen, ready-to-bake, (1.25 oz)

72 calories of Almonds, (12.50 grams)

50 calories of Icing Sugar (UK), (12.50 g)

18 calories of Egg, fresh, whole, raw, (12.50 grams)


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