Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 288.4
Total Fat 2.2 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.6 g
Cholesterol 10.1 mg
Sodium 171.3 mg
Potassium 1,005.6 mg
Total Carbohydrate 53.4 g
Dietary Fiber 5.1 g
Sugars 24.5 g
Protein 13.8 g
Vitamin A 40.8 %
Vitamin B-12 13.4 %
Vitamin B-6 7.1 %
Vitamin C 90.5 %
Vitamin D 43.8 %
Vitamin E 6.8 %
Calcium 43.7 %
Copper 8.6 %
Folate 7.0 %
Iron 2.9 %
Magnesium 9.9 %
Manganese 15.3 %
Niacin 10.1 %
Pantothenic Acid 12.1 %
Phosphorus 35.9 %
Riboflavin 26.9 %
Selenium 10.4 %
Thiamin 5.4 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in biggest loser strawberry peach smoothy

View the full biggest loser strawberry peach smoothy Recipe & Instructions
Submitted by: MARYMARY611
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of biggest loser strawberry peach smoothy

90 calories of Yoplait Light Vanilla Yogurt (6oz), (1 serving)

76 calories of Milk, 1%, (0.75 cup)

73 calories of Peaches, fresh, (1 cup slices)

23 calories of Strawberries, fresh, (0.50 cup, halves)


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