Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.4 | Total Fat | 7.6 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 2.8 g |
| Cholesterol | 48.3 mg |
| Sodium | 205.0 mg |
| Potassium | 224.4 mg |
| Total Carbohydrate | 24.7 g |
| Dietary Fiber | 5.4 g |
| Sugars | 1.2 g |
| Protein | 10.8 g |
| Vitamin A | 23.1 % | Vitamin B-12 | 6.1 % |
|---|---|
| Vitamin B-6 | 7.4 % |
| Vitamin C | 26.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 14.1 % |
| Copper | 10.1 % |
| Folate | 5.0 % |
| Iron | 11.3 % |
| Magnesium | 10.3 % |
| Manganese | 60.9 % |
| Niacin | 7.4 % |
| Pantothenic Acid | 4.3 % |
| Phosphorus | 11.6 % |
| Riboflavin | 5.1 % |
| Selenium | 41.0 % |
| Thiamin | 8.2 % |
| Zinc | 7.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp, snow peas, green beans stir-fry
View the full Shrimp, snow peas, green beans stir-fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp, snow peas, green beans stir-fry
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Shrimp, cooked, (4.50 large)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Snow Peas, fresh, (0.38 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
Calories per serving of Shrimp, snow peas, green beans stir-fry
87 calories of Whole Wheat Spaghetti, cooked (pasta), (0.50 cup)
60 calories of Sesame Oil, (0.50 tbsp)
25 calories of Shrimp, cooked, (4.50 large)
13 calories of Green Beans (snap), (0.38 cup)
10 calories of Snow Peas, fresh, (0.38 cup)
3 calories of Garlic, (0.75 clove)
3 calories of Kikkoman Lite Soy Sauce, (0.25 tbsp)
2 calories of Ginger, ground, (0.25 tsp)
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