Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 389.4
Total Fat 11.2 g
Saturated Fat 3.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 0.4 g
Cholesterol 43.3 mg
Sodium 911.4 mg
Potassium 265.2 mg
Total Carbohydrate 38.4 g
Dietary Fiber 6.3 g
Sugars 2.3 g
Protein 34.1 g
Vitamin A 0.1 %
Vitamin B-12 0.1 %
Vitamin B-6 8.5 %
Vitamin C 2.5 %
Vitamin D 2.2 %
Vitamin E 0.6 %
Calcium 5.4 %
Copper 9.5 %
Folate 12.7 %
Iron 10.1 %
Magnesium 15.1 %
Manganese 16.4 %
Niacin 7.0 %
Pantothenic Acid 3.2 %
Phosphorus 22.0 %
Riboflavin 6.1 %
Selenium 6.7 %
Thiamin 9.2 %
Zinc 7.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Green Enchilada Casserole with turkey

View the full Green Enchilada Casserole with turkey Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Green Enchilada Casserole with turkey

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

106 calories of Cheese - Sargento Reduced Fat Shredded Mozzarella Cheese, (0.33 cup)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

42 calories of Los Mochis Green Enchilada Sauce, (100 gram(s))

39 calories of Beans, black, (0.17 cup)

7 calories of Onions, raw, (0.17 cup, sliced)

3 calories of Mushrooms, fresh, (0.17 cup, pieces or slices)


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