Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.3 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 11.8 g |
| Cholesterol | 29.6 mg |
| Sodium | 477.8 mg |
| Potassium | 322.5 mg |
| Total Carbohydrate | 27.7 g |
| Dietary Fiber | 10.1 g |
| Sugars | 3.0 g |
| Protein | 23.6 g |
| Vitamin A | 15.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 19.2 % |
| Vitamin C | 18.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 5.3 % |
| Copper | 12.9 % |
| Folate | 19.1 % |
| Iron | 19.8 % |
| Magnesium | 11.7 % |
| Manganese | 25.8 % |
| Niacin | 30.6 % |
| Pantothenic Acid | 5.3 % |
| Phosphorus | 18.8 % |
| Riboflavin | 6.1 % |
| Selenium | 14.6 % |
| Thiamin | 9.7 % |
| Zinc | 8.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Hummus Wrap
View the full Chicken Hummus Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Hummus Wrap
119 calories of Olive Oil, (1 tbsp)
100 calories of Flat Out Honey Wheat Flatbread, (1 serving)
70 calories of Hummus, (3 tbsp)
62 calories of Chicken Breast (cooked), no skin, roasted, (1.80 ounces)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Lemon juice, (1 tbsp)
Calories per serving of Chicken Hummus Wrap
119 calories of Olive Oil, (1 tbsp)
100 calories of Flat Out Honey Wheat Flatbread, (1 serving)
70 calories of Hummus, (3 tbsp)
62 calories of Chicken Breast (cooked), no skin, roasted, (1.80 ounces)
4 calories of Romaine Lettuce (salad), (0.50 cup, shredded)
3 calories of Lemon juice, (1 tbsp)
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