Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 116.2
Total Fat 1.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 0.0 mg
Sodium 296.2 mg
Potassium 145.6 mg
Total Carbohydrate 25.9 g
Dietary Fiber 2.2 g
Sugars 3.8 g
Protein 3.1 g
Vitamin A 1.2 %
Vitamin B-12 0.0 %
Vitamin B-6 5.9 %
Vitamin C 3.2 %
Vitamin D 2.1 %
Vitamin E 4.6 %
Calcium 6.5 %
Copper 2.3 %
Folate 8.0 %
Iron 5.0 %
Magnesium 2.7 %
Manganese 7.4 %
Niacin 5.3 %
Pantothenic Acid 1.3 %
Phosphorus 4.1 %
Riboflavin 5.8 %
Selenium 7.8 %
Thiamin 8.8 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Fat Vegan Eggless Banana Oatmeal Muffins Recipe


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Fat Vegan Eggless Banana Oatmeal Muffins Recipe

59 calories of Flour, white, (0.13 cup)

32 calories of Oatmeal, Arrowhead Mills Oat Flakes, (0.08 cup)

16 calories of Banana, fresh, (0.08 cup, mashed)

4 calories of Applesauce, unsweetened, (0.04 cup)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.67 oz)

2 calories of Blueberries, frozen (unsweetened), (0.02 cup, unthawed)

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Baking Powder, (0.08 tsp)

0 calories of Sucralose (like Splenda), (4.08 tsp)

0 calories of Baking Soda, (0.08 tsp)

0 calories of Salt, (0.04 tsp)


Nutrition & Calorie Comments  

I have been looking for a good moist vegan muffin recipe, and this is it! I made these last night and had to slightly change a few item (because that's what I had on hand!) I used vanilla soy milk instead of almond milk, sugar instead of splenda, and maple extract instead of vanilla. Wonderful!