Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 175.3
Total Fat 4.4 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 7.5 mg
Sodium 49.0 mg
Potassium 18.3 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.7 g
Sugars 1.7 g
Protein 17.3 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.0 %
Iron 1.0 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Em's Protein Powder Silken Tofu French Toast- Not Vegan

View the full Em's Protein Powder Silken Tofu French Toast- Not Vegan Recipe & Instructions
Submitted by: AAJB420

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Em's Protein Powder Silken Tofu French Toast- Not Vegan

75 calories of Nasoya Silken Tofu, (151.67 gram(s))

54 calories of Protein, Labrada Pro V60, (0.17 serving)

23 calories of Bread - Healthy Life 35 Calorie 100% Whole Wheat (2 slices), (0.33 serving)

16 calories of Kroger Whole Wheat Unbleached Flour, (0.04 cup)

6 calories of Applesauce, Unsweetened (Publix), (0.06 cup)

3 calories of mrs butterworth sugar free maple syrup, (0.02 cup)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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