Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.7 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 0.6 mg |
| Sodium | 507.6 mg |
| Potassium | 114.9 mg |
| Total Carbohydrate | 32.6 g |
| Dietary Fiber | 2.9 g |
| Sugars | 9.7 g |
| Protein | 5.9 g |
| Vitamin A | 14.6 % | Vitamin B-12 | 3.3 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.5 % |
| Vitamin D | 5.1 % |
| Vitamin E | 2.6 % |
| Calcium | 3.9 % |
| Copper | 1.7 % |
| Folate | 3.3 % |
| Iron | 4.3 % |
| Magnesium | 5.7 % |
| Manganese | 3.8 % |
| Niacin | 2.9 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 6.8 % |
| Riboflavin | 14.3 % |
| Selenium | 4.3 % |
| Thiamin | 4.7 % |
| Zinc | 4.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cornbread
View the full Cornbread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
Calories per serving of Cornbread
57 calories of Yellow Cornmeal, (0.13 cup)
53 calories of Whole Wheat Flour, (0.13 cup)
45 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (1 serving)
40 calories of Splenda Sugar Blend for Baking, (2 tsp)
11 calories of Milk, nonfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
0 calories of Salt, (0.13 tsp)
0 calories of Baking Soda, (0.06 tsp)
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