Nutrition Facts
Servings Per Recipe: 22
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 7.0 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 107.9 mg
Potassium 151.4 mg
Total Carbohydrate 37.1 g
Dietary Fiber 4.8 g
Sugars 12.4 g
Protein 5.9 g
Vitamin A 0.1 %
Vitamin B-12 0.0 %
Vitamin B-6 2.6 %
Vitamin C 0.7 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 2.4 %
Folate 2.2 %
Iron 13.4 %
Magnesium 3.1 %
Manganese 29.4 %
Niacin 1.2 %
Pantothenic Acid 0.9 %
Phosphorus 2.7 %
Riboflavin 2.4 %
Selenium 4.0 %
Thiamin 10.8 %
Zinc 2.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cinnamon Orange Granola

View the full Cinnamon Orange Granola Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cinnamon Orange Granola

110 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.73 serving)

47 calories of archer farms cashew cranberry almond blend raw LuckyDogFarm, (0.09 cup)

20 calories of unsweetened condensed orange juice, (0.45 oz)

14 calories of Coconut, raw, (0.05 cup, shredded)

8 calories of Wheat germ, crude, (0.02 cup)

8 calories of Organic cane sugar, (0.55 tsp)

6 calories of Honey, (0.09 tbsp)

5 calories of Molasses, (0.09 tbsp)

2 calories of Cinnamon, ground, (0.14 tbsp)

2 calories of Vanilla Extract, (0.05 tbsp)

0 calories of Salt, (0.05 tsp)


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