Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 339.2
Total Fat 6.6 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 126.8 mg
Sodium 818.9 mg
Potassium 172.7 mg
Total Carbohydrate 39.7 g
Dietary Fiber 5.5 g
Sugars 5.0 g
Protein 33.2 g
Vitamin A 4.0 %
Vitamin B-12 0.3 %
Vitamin B-6 4.4 %
Vitamin C 5.7 %
Vitamin D 6.7 %
Vitamin E 0.5 %
Calcium 6.9 %
Copper 6.8 %
Folate 3.3 %
Iron 7.5 %
Magnesium 1.8 %
Manganese 3.6 %
Niacin 7.0 %
Pantothenic Acid 5.7 %
Phosphorus 4.3 %
Riboflavin 8.9 %
Selenium 4.8 %
Thiamin 3.2 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mushroom chicken w/LF sour cream

View the full mushroom chicken w/LF sour cream Recipe & Instructions
Submitted by: MAIAEL

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mushroom chicken w/LF sour cream

150 calories of Heartland WW egg noodles:2 oz, (0.75 serving)

100 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (4 oz)

35 calories of Deans's light sour cream, (2 tbsp)

31 calories of 98%FF cream mushroom soup(1can), (0.25 serving)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)


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