Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 483.6
Total Fat 21.6 g
Saturated Fat 8.4 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.3 g
Cholesterol 106.7 mg
Sodium 635.7 mg
Potassium 365.8 mg
Total Carbohydrate 36.7 g
Dietary Fiber 6.3 g
Sugars 3.2 g
Protein 7.2 g
Vitamin A 122.5 %
Vitamin B-12 0.0 %
Vitamin B-6 19.4 %
Vitamin C 19.2 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 16.3 %
Copper 11.3 %
Folate 12.7 %
Iron 44.3 %
Magnesium 7.0 %
Manganese 83.4 %
Niacin 7.4 %
Pantothenic Acid 1.8 %
Phosphorus 5.9 %
Riboflavin 8.5 %
Selenium 5.3 %
Thiamin 5.7 %
Zinc 6.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Beef Stew

View the full Slow Cooker Beef Stew Recipe & Instructions
Submitted by: RAINBUCKET

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Beef Stew

320 calories of Beef - Stew Meat, (5.33 oz)

52 calories of Bay Leaf, (16.67 grams)

50 calories of Medium Yellow Potato, (0.50 serving)

18 calories of Flour, white, (0.04 cup)

17 calories of Carrots, raw, (0.67 medium)

15 calories of Soup, beef broth bouillon and consomme, canned, condensed, commercial, (0.25 cup (8 fl oz))

7 calories of Onion (Yellow), 1 med, raw, (0.17 serving)

1 calories of Celery, raw, (0.17 stalk, medium (7-1/2" - 8" long))

1 calories of Paprika, (0.17 tsp)

1 calories of Lea & Perrins, Worcestershire Sauce, (0.17 tsp)

1 calories of Garlic, (0.17 clove)

0 calories of Pepper, black, (0.08 tsp)

0 calories of Salt, (0.08 tsp)


Nutrition & Calorie Comments  

Tasted good and very easy to make. I had to add more salt. Submitted by:
SANDIGIRL1212

(1/30/18)
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