Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 252.0
Total Fat 10.6 g
Saturated Fat 4.5 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 4.3 g
Cholesterol 46.1 mg
Sodium 540.3 mg
Potassium 182.1 mg
Total Carbohydrate 22.8 g
Dietary Fiber 0.5 g
Sugars 9.9 g
Protein 15.5 g
Vitamin A 4.2 %
Vitamin B-12 3.6 %
Vitamin B-6 8.2 %
Vitamin C 1.0 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 14.7 %
Copper 2.6 %
Folate 7.8 %
Iron 8.3 %
Magnesium 3.7 %
Manganese 20.0 %
Niacin 13.0 %
Pantothenic Acid 2.8 %
Phosphorus 10.8 %
Riboflavin 9.8 %
Selenium 27.8 %
Thiamin 27.0 %
Zinc 11.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ground pork gravey

View the full ground pork gravey Recipe & Instructions
Submitted by: KAHLA0432

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ground pork gravey

118 calories of Ground Pork, (1.40 oz)

62 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.45 cup)

59 calories of Flour, white, (0.13 cup)

21 calories of Maple Syrup, (0.40 tbsp)

1 calories of Pepper, black, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


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