Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.7 | Total Fat | 11.2 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 1.3 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 63.6 mg |
| Sodium | 679.0 mg |
| Potassium | 272.6 mg |
| Total Carbohydrate | 44.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 0.0 g |
| Protein | 24.5 g |
| Vitamin A | 116.9 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 7.8 % |
| Vitamin C | 22.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 13.5 % |
| Copper | 3.6 % |
| Folate | 29.5 % |
| Iron | 13.0 % |
| Magnesium | 8.2 % |
| Manganese | 9.9 % |
| Niacin | 20.5 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 6.4 % |
| Riboflavin | 14.3 % |
| Selenium | 2.5 % |
| Thiamin | 37.1 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Butternut Squash Penne
View the full Butternut Squash Penne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Butternut Squash Penne
144 calories of Ronzoni, Whole Wheat Penne Rigate, (1.60 oz)
140 calories of butterball italian style turkey sausage, (1 serving)
33 calories of Butternut Squash, (0.40 cup, cubes)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
5 calories of Onions, raw, (0.20 small)
4 calories of Sage, ground, (0.60 tbsp)
Calories per serving of Butternut Squash Penne
144 calories of Ronzoni, Whole Wheat Penne Rigate, (1.60 oz)
140 calories of butterball italian style turkey sausage, (1 serving)
33 calories of Butternut Squash, (0.40 cup, cubes)
21 calories of Parmesan Cheese, shredded, (1 tbsp)
5 calories of Onions, raw, (0.20 small)
4 calories of Sage, ground, (0.60 tbsp)
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