Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 466.1 | Total Fat | 18.0 g |
|---|---|
| Saturated Fat | 8.3 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 62.5 mg |
| Sodium | 1,248.0 mg |
| Potassium | 459.2 mg |
| Total Carbohydrate | 49.4 g |
| Dietary Fiber | 9.2 g |
| Sugars | 2.8 g |
| Protein | 28.7 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 16.6 % |
| Vitamin C | 80.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 6.4 % |
| Copper | 10.9 % |
| Folate | 14.7 % |
| Iron | 12.4 % |
| Magnesium | 17.2 % |
| Manganese | 22.1 % |
| Niacin | 9.6 % |
| Pantothenic Acid | 4.7 % |
| Phosphorus | 25.9 % |
| Riboflavin | 9.2 % |
| Selenium | 6.0 % |
| Thiamin | 11.9 % |
| Zinc | 9.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Chicken Enchiladas
View the full Red Chicken Enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Chicken Enchiladas
165 calories of Sargento Artisan Blend- Mexican, (1.50 serving)
104 calories of Corn Tortillas, (1.83 tortilla, medium (approx 6" dia))
60 calories of Chicken breast skinless TENDERBIRD 4 oz portions, (0.50 serving)
54 calories of Beans, red kidney, (0.25 cup)
34 calories of los mochis red enchilada sauce, (0.42 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
14 calories of Onions, raw, (0.33 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
Calories per serving of Red Chicken Enchiladas
165 calories of Sargento Artisan Blend- Mexican, (1.50 serving)
104 calories of Corn Tortillas, (1.83 tortilla, medium (approx 6" dia))
60 calories of Chicken breast skinless TENDERBIRD 4 oz portions, (0.50 serving)
54 calories of Beans, red kidney, (0.25 cup)
34 calories of los mochis red enchilada sauce, (0.42 cup)
27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)
14 calories of Onions, raw, (0.33 cup, sliced)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)