Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 88.1 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 3.1 g |
Cholesterol | 0.0 mg |
Sodium | 25.4 mg |
Potassium | 389.7 mg |
Total Carbohydrate | 11.1 g |
Dietary Fiber | 3.0 g |
Sugars | 5.1 g |
Protein | 3.4 g |
Vitamin A | 55.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 6.6 % |
Vitamin C | 49.1 % |
Vitamin D | 0.0 % |
Vitamin E | 16.2 % |
Calcium | 6.2 % |
Copper | 10.1 % |
Folate | 17.2 % |
Iron | 8.8 % |
Magnesium | 15.2 % |
Manganese | 34.2 % |
Niacin | 4.1 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 7.7 % |
Riboflavin | 10.0 % |
Selenium | 1.6 % |
Thiamin | 5.4 % |
Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Strawberry &Grape Almondine Salad
View the full Strawberry &Grape Almondine Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Strawberry &Grape Almondine Salad
55 calories of Almonds, (0.10 cup, sliced)
9 calories of Strawberries, fresh, (0.20 cup, halves)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of Grapes, (0.10 cup, seedless)
4 calories of Onions, raw, (0.10 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
3 calories of Cider Vinegar, (0.10 cup)
Calories per serving of Strawberry &Grape Almondine Salad
55 calories of Almonds, (0.10 cup, sliced)
9 calories of Strawberries, fresh, (0.20 cup, halves)
7 calories of Spinach, fresh, (0.10 package (10 oz))
6 calories of Grapes, (0.10 cup, seedless)
4 calories of Onions, raw, (0.10 cup, sliced)
4 calories of Red Ripe Tomatoes, (0.10 cup, chopped or sliced)
3 calories of Cider Vinegar, (0.10 cup)
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