Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 126.3
Total Fat 0.8 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 29.8 mg
Potassium 121.4 mg
Total Carbohydrate 11.1 g
Dietary Fiber 1.0 g
Sugars 5.1 g
Protein 1.9 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 8.7 %
Vitamin C 4.5 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 0.3 %
Copper 1.9 %
Folate 1.8 %
Iron 1.2 %
Magnesium 2.4 %
Manganese 3.6 %
Niacin 1.5 %
Pantothenic Acid 0.9 %
Phosphorus 0.9 %
Riboflavin 2.4 %
Selenium 1.0 %
Thiamin 1.4 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in frozen banana "pudding" cups

View the full frozen banana "pudding" cups Recipe & Instructions
Submitted by: EAK000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of frozen banana "pudding" cups

27 calories of Cool Whip Lite, (1.33 serving)

26 calories of Banana, fresh, (0.25 medium (7" to 7-7/8" long))

14 calories of Graham Crackers, plain, honey, or cinnamon, (0.04 cup, crushed)

10 calories of Fage fat free greek yogurt, (0.08 cup)

9 calories of YoBaby banana yogurt - 4oz, (0.08 serving)


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