Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 276.7
Total Fat 8.8 g
Saturated Fat 3.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 65.2 mg
Sodium 479.2 mg
Potassium 416.2 mg
Total Carbohydrate 20.3 g
Dietary Fiber 7.7 g
Sugars 1.4 g
Protein 30.0 g
Vitamin A 12.3 %
Vitamin B-12 0.0 %
Vitamin B-6 8.3 %
Vitamin C 13.9 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 4.9 %
Copper 10.1 %
Folate 15.0 %
Iron 11.1 %
Magnesium 9.5 %
Manganese 17.4 %
Niacin 4.9 %
Pantothenic Acid 2.5 %
Phosphorus 11.4 %
Riboflavin 7.5 %
Selenium 2.1 %
Thiamin 9.4 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chili - Jessica's Homemade - 93% Ground beef


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chili - Jessica's Homemade - 93% Ground beef

170 calories of Ground Beef 93% Lean, (4 oz)

83 calories of Beans, red kidney, (0.38 cup)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

8 calories of Canned Tomatoes, (0.25 can)

6 calories of Chili powder, (0.25 tbsp)


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