Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 331.0 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 2.2 g |
| Polyunsaturated Fat | 5.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 94.1 mg |
| Sodium | 410.2 mg |
| Potassium | 337.9 mg |
| Total Carbohydrate | 33.3 g |
| Dietary Fiber | 3.3 g |
| Sugars | 1.0 g |
| Protein | 16.5 g |
| Vitamin A | 47.9 % | Vitamin B-12 | 12.0 % |
|---|---|
| Vitamin B-6 | 6.1 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.8 % |
| Calcium | 7.1 % |
| Copper | 14.7 % |
| Folate | 2.1 % |
| Iron | 14.7 % |
| Magnesium | 8.7 % |
| Manganese | 8.8 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 10.0 % |
| Riboflavin | 2.7 % |
| Selenium | 28.1 % |
| Thiamin | 3.6 % |
| Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Shrimp with Bok choy and baby corn
View the full Shrimp with Bok choy and baby corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Shrimp with Bok choy and baby corn
110 calories of *Uncle Ben's wholegrain brown rice, (0.50 cup)
90 calories of Sesame Oil, (0.75 tbsp)
48 calories of Shrimp, cooked, (8.75 large)
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of 15 oz canned baby corn (drained), (2 oz)
8 calories of Dry Vermouth, (0.25 oz)
8 calories of Bok Choy, raw-shreaded, (0.75 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Onion Red, (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Light Soya Sauce, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)
Calories per serving of Shrimp with Bok choy and baby corn
110 calories of *Uncle Ben's wholegrain brown rice, (0.50 cup)
90 calories of Sesame Oil, (0.75 tbsp)
48 calories of Shrimp, cooked, (8.75 large)
26 calories of Sesame Seeds, (0.50 tbsp)
18 calories of Hoisin Sauce, (0.50 tbsp)
13 calories of 15 oz canned baby corn (drained), (2 oz)
8 calories of Dry Vermouth, (0.25 oz)
8 calories of Bok Choy, raw-shreaded, (0.75 cup)
5 calories of Cornstarch, (0.01 cup)
4 calories of Onion Red, (0.06 cup)
2 calories of Garlic, (0.50 clove)
2 calories of Light Soya Sauce, (0.50 tbsp)
1 calories of Ginger Root, (0.50 tsp)