Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 472.7 | Total Fat | 20.3 g |
|---|---|
| Saturated Fat | 12.0 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 5.7 g |
| Cholesterol | 119.6 mg |
| Sodium | 485.1 mg |
| Potassium | 828.1 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.5 g |
| Protein | 58.4 g |
| Vitamin A | 73.1 % | Vitamin B-12 | 15.0 % |
|---|---|
| Vitamin B-6 | 49.0 % |
| Vitamin C | 171.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 14.9 % |
| Calcium | 46.3 % |
| Copper | 8.3 % |
| Folate | 45.8 % |
| Iron | 12.7 % |
| Magnesium | 19.8 % |
| Manganese | 16.5 % |
| Niacin | 68.0 % |
| Pantothenic Acid | 20.1 % |
| Phosphorus | 58.6 % |
| Riboflavin | 29.9 % |
| Selenium | 44.1 % |
| Thiamin | 12.4 % |
| Zinc | 22.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in MRC Friendly Broccoli Cheese soup w/chicken
View the full MRC Friendly Broccoli Cheese soup w/chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of MRC Friendly Broccoli Cheese soup w/chicken
223 calories of Colby Cheese, (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of MRC- HNS, (1 serving)
55 calories of Broccoli, cooked, (1 cup, chopped)
Calories per serving of MRC Friendly Broccoli Cheese soup w/chicken
223 calories of Colby Cheese, (2 oz)
137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)
70 calories of MRC- HNS, (1 serving)
55 calories of Broccoli, cooked, (1 cup, chopped)
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