Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.9 | Total Fat | 6.2 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 1.5 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 65.0 mg |
| Sodium | 2,561.6 mg |
| Potassium | 1,544.5 mg |
| Total Carbohydrate | 51.9 g |
| Dietary Fiber | 9.4 g |
| Sugars | 3.8 g |
| Protein | 26.1 g |
| Vitamin A | 155.0 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 64.7 % |
| Vitamin C | 124.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 24.4 % |
| Copper | 23.6 % |
| Folate | 39.1 % |
| Iron | 27.3 % |
| Magnesium | 36.5 % |
| Manganese | 71.7 % |
| Niacin | 38.2 % |
| Pantothenic Acid | 17.0 % |
| Phosphorus | 36.7 % |
| Riboflavin | 24.7 % |
| Selenium | 23.2 % |
| Thiamin | 23.1 % |
| Zinc | 21.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken & Garlic Parmesan Potato Wedges
View the full Baked Chicken & Garlic Parmesan Potato Wedges Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken & Garlic Parmesan Potato Wedges
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Spinach, frozen, (0.50 cup)
19 calories of Garlic powder, (0.67 tbsp)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
Calories per serving of Baked Chicken & Garlic Parmesan Potato Wedges
147 calories of Potato, raw, (1 medium (2-1/4" to 3-1/4" dia.))
94 calories of Chicken Leg, (1 unit (yield from 1 lb ready-to-cook chicken))
27 calories of Spinach, frozen, (0.50 cup)
19 calories of Garlic powder, (0.67 tbsp)
15 calories of Parmesan Cheese, grated, (0.67 tbsp)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
13 calories of Blue Bonnet Light Margarine, (0.33 tbsp)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Pepper, black, (0.33 tsp)
1 calories of Parsley, dried, (0.33 tbsp)
0 calories of Salt, (0.33 tbsp)
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