Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 256.0 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.0 mg |
| Sodium | 5.3 mg |
| Potassium | 975.0 mg |
| Total Carbohydrate | 63.2 g |
| Dietary Fiber | 4.7 g |
| Sugars | 15.3 g |
| Protein | 3.3 g |
| Vitamin A | 20.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 42.0 % |
| Vitamin C | 182.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.2 % |
| Calcium | 3.8 % |
| Copper | 15.3 % |
| Folate | 18.2 % |
| Iron | 4.5 % |
| Magnesium | 15.6 % |
| Manganese | 11.5 % |
| Niacin | 8.8 % |
| Pantothenic Acid | 8.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 12.0 % |
| Selenium | 2.8 % |
| Thiamin | 23.1 % |
| Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana, mango & orange smoothie
View the full Banana, mango & orange smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana, mango & orange smoothie
96 calories of Orange Juice, (7 fl oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
67 calories of Mangos, (0.50 fruit without refuse)
Calories per serving of Banana, mango & orange smoothie
96 calories of Orange Juice, (7 fl oz)
90 calories of Banana, fresh, (1 small (6" to 6-7/8" long))
67 calories of Mangos, (0.50 fruit without refuse)
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