Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
Calories 149.7
Total Fat 0.5 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 1.1 mg
Sodium 386.2 mg
Potassium 193.4 mg
Total Carbohydrate 29.6 g
Dietary Fiber 7.4 g
Sugars 11.8 g
Protein 5.3 g
Vitamin A 11.1 %
Vitamin B-12 0.0 %
Vitamin B-6 4.0 %
Vitamin C 16.2 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 2.5 %
Copper 1.4 %
Folate 4.4 %
Iron 5.4 %
Magnesium 3.2 %
Manganese 3.8 %
Niacin 3.0 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 2.1 %
Selenium 0.6 %
Thiamin 2.8 %
Zinc 1.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Crock Pot Vegetable Soup

View the full Quick Crock Pot Vegetable Soup Recipe & Instructions
Submitted by: PERSISTANT123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Crock Pot Vegetable Soup

63 calories of bag frozen carrots, (0.36 serving)

32 calories of Yellow Sweet Corn, Frozen, (32.43 grams)

25 calories of Peas, frozen 2/3 cup frozen C & W, (0.36 serving)

11 calories of Beans, Green Cut Frozen (Great Value) 2/3 cup, (0.36 serving)

11 calories of Aldi Diced Tomatoes, (0.21 cup)

4 calories of Onions, raw, (0.07 cup, chopped)

3 calories of Beef Base - Tone's, (0.07 tbsp)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

0 calories of Water, tap, (0.14 cup (8 fl oz))


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