Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 491.2
Total Fat 13.7 g
Saturated Fat 5.1 g
Polyunsaturated Fat 2.1 g
Monounsaturated Fat 7.7 g
Cholesterol 119.4 mg
Sodium 654.9 mg
Potassium 698.3 mg
Total Carbohydrate 50.0 g
Dietary Fiber 0.1 g
Sugars 48.9 g
Protein 41.8 g
Vitamin A 0.9 %
Vitamin B-12 14.6 %
Vitamin B-6 29.0 %
Vitamin C 3.2 %
Vitamin D 0.0 %
Vitamin E 4.1 %
Calcium 8.4 %
Copper 10.4 %
Folate 2.1 %
Iron 13.8 %
Magnesium 11.4 %
Manganese 10.4 %
Niacin 41.6 %
Pantothenic Acid 10.5 %
Phosphorus 34.6 %
Riboflavin 24.3 %
Selenium 94.5 %
Thiamin 91.9 %
Zinc 21.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mustard-Grilled Pork Chops

View the full Mustard-Grilled Pork Chops Recipe & Instructions
Submitted by: NORJUNMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mustard-Grilled Pork Chops

301 calories of Pork Chops (pork loin), roasted, (5.33 oz)

141 calories of Brown Sugar, (0.17 cup, packed)

30 calories of Hellman's Canola Cholesterol Free Mayonnaise, (0.67 tbsp)

20 calories of Grey Poupon Dijon Mustard, (4 tsp)

2 calories of Tarragon, ground, (0.17 tbsp)


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