Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 324.9 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.5 g |
| Cholesterol | 24.2 mg |
| Sodium | 1,951.8 mg |
| Potassium | 194.0 mg |
| Total Carbohydrate | 57.6 g |
| Dietary Fiber | 0.4 g |
| Sugars | 54.4 g |
| Protein | 11.7 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 2.7 % |
|---|---|
| Vitamin B-6 | 15.8 % |
| Vitamin C | 2.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.0 % |
| Copper | 4.0 % |
| Folate | 1.9 % |
| Iron | 7.4 % |
| Magnesium | 6.2 % |
| Manganese | 11.6 % |
| Niacin | 19.6 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 11.2 % |
| Riboflavin | 7.2 % |
| Selenium | 12.2 % |
| Thiamin | 2.7 % |
| Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in caramelized baked chicken legs/wings
View the full caramelized baked chicken legs/wings Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of caramelized baked chicken legs/wings
196 calories of Honey, (0.19 cup)
63 calories of Chicken Wing, (2.50 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Olive Oil, (0.42 tbsp)
18 calories of Soy Sauce, (0.13 cup)
8 calories of Heinz Organic Ketchup, (0.42 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
Calories per serving of caramelized baked chicken legs/wings
196 calories of Honey, (0.19 cup)
63 calories of Chicken Wing, (2.50 unit (yield from 1 lb ready-to-cook chicken))
50 calories of Olive Oil, (0.42 tbsp)
18 calories of Soy Sauce, (0.13 cup)
8 calories of Heinz Organic Ketchup, (0.42 tbsp)
3 calories of Garlic, (0.75 cloves)
0 calories of Pepper, black, (0.25 dash)
0 calories of Salt, (0.25 dash)
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