Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 520.8
Total Fat 19.4 g
Saturated Fat 8.7 g
Polyunsaturated Fat 1.6 g
Monounsaturated Fat 3.7 g
Cholesterol 86.9 mg
Sodium 1,689.3 mg
Potassium 500.4 mg
Total Carbohydrate 45.5 g
Dietary Fiber 5.3 g
Sugars 4.8 g
Protein 37.9 g
Vitamin A 14.9 %
Vitamin B-12 11.7 %
Vitamin B-6 25.9 %
Vitamin C 14.9 %
Vitamin D 0.5 %
Vitamin E 1.5 %
Calcium 37.0 %
Copper 2.4 %
Folate 2.3 %
Iron 19.5 %
Magnesium 9.0 %
Manganese 1.0 %
Niacin 49.7 %
Pantothenic Acid 8.2 %
Phosphorus 38.8 %
Riboflavin 13.5 %
Selenium 31.5 %
Thiamin 4.8 %
Zinc 13.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Enchaladas

View the full Chicken Enchaladas Recipe & Instructions
Submitted by: LUMETH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Enchaladas

210 calories of Flour Tortillas, burrito sized (10 inch), (1 serving)

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

72 calories of Cheddar Cheese, (0.63 oz)

68 calories of Mozzarella Cheese, part skim milk, (0.94 oz)

33 calories of Old El Paso enchilada sauce (mild), 1/4 cup, (1.63 serving)

25 calories of Campbell's Healthy Request cream of chicken soup, 1/2 cup condensed, (0.31 serving)

13 calories of Margarine, soft, (0.38 tsp)

4 calories of green chiles, chopped and peeled (canned, 2 Tbsp), (0.88 serving)


No nutrition or calorie comments found.