Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 208.8
Total Fat 3.1 g
Saturated Fat 2.0 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.8 g
Cholesterol 11.5 mg
Sodium 35.2 mg
Potassium 1,111.9 mg
Total Carbohydrate 38.5 g
Dietary Fiber 4.0 g
Sugars 4.5 g
Protein 5.9 g
Vitamin A 4.3 %
Vitamin B-12 2.2 %
Vitamin B-6 20.0 %
Vitamin C 75.9 %
Vitamin D 4.0 %
Vitamin E 0.4 %
Calcium 8.2 %
Copper 15.6 %
Folate 11.3 %
Iron 9.6 %
Magnesium 13.6 %
Manganese 16.4 %
Niacin 13.3 %
Pantothenic Acid 7.5 %
Phosphorus 16.9 %
Riboflavin 7.7 %
Selenium 3.1 %
Thiamin 12.8 %
Zinc 6.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sour Cream and Onion Mashed Potatoes

View the full Sour Cream and Onion Mashed Potatoes Recipe & Instructions
Submitted by: MAGSINATOR
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sour Cream and Onion Mashed Potatoes

159 calories of Red Potato, (227.50 grams)

30 calories of Wegmans Sour Cream, (15 gram(s))

13 calories of Milk, 1%, (0.13 cup)

1 calories of Scallions, raw, (4 grams)


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