Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 393.8
Total Fat 9.5 g
Saturated Fat 5.2 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 2.6 g
Cholesterol 2.9 mg
Sodium 175.8 mg
Potassium 1,149.7 mg
Total Carbohydrate 74.5 g
Dietary Fiber 3.2 g
Sugars 35.7 g
Protein 8.6 g
Vitamin A 25.5 %
Vitamin B-12 7.0 %
Vitamin B-6 33.3 %
Vitamin C 114.9 %
Vitamin D 0.0 %
Vitamin E 3.9 %
Calcium 23.9 %
Copper 9.6 %
Folate 15.5 %
Iron 7.1 %
Magnesium 17.6 %
Manganese 8.2 %
Niacin 9.6 %
Pantothenic Acid 18.2 %
Phosphorus 23.5 %
Riboflavin 23.5 %
Selenium 8.0 %
Thiamin 22.2 %
Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bobby Flay Melon Smoothie ( altered)

View the full Bobby Flay Melon Smoothie ( altered) Recipe & Instructions
Submitted by: GETTINFIT50

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bobby Flay Melon Smoothie ( altered)

229 calories of Vanilla Frozen Yogurt, (1 cup)

92 calories of Honeydew Melon, (1.50 cup, diced (approx 20 pieces per cup))

68 calories of Watermelon, (1.50 cup, diced)


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