Nutrition Facts
Servings Per Recipe: 36
Serving Size: 1 serving
Amount Per Serving
Calories | 82.4 | Total Fat | 0.9 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 5.4 mg |
Sodium | 166.7 mg |
Potassium | 127.8 mg |
Total Carbohydrate | 18.7 g |
Dietary Fiber | 3.8 g |
Sugars | 6.9 g |
Protein | 2.9 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 5.1 % |
Vitamin C | 1.1 % |
Vitamin D | 1.2 % |
Vitamin E | 1.0 % |
Calcium | 6.7 % |
Copper | 4.2 % |
Folate | 3.1 % |
Iron | 6.8 % |
Magnesium | 10.8 % |
Manganese | 42.1 % |
Niacin | 5.9 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.4 % |
Riboflavin | 4.9 % |
Selenium | 11.5 % |
Thiamin | 5.5 % |
Zinc | 4.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Double Apple Multigrain Muffins
View the full Double Apple Multigrain Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Double Apple Multigrain Muffins
21 calories of Honey, (0.02 cup)
13 calories of Wheat bran, crude, (0.10 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Orange Peel, (0.01 tsp)
0 calories of Lemon Peel, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of liquid sweet leaf stevia, (0 tsp)
0 calories of Allspice, (0 tsp)
0 calories of Nutmeg, ground, (0 tsp)
Calories per serving of Double Apple Multigrain Muffins
21 calories of Honey, (0.02 cup)
13 calories of Wheat bran, crude, (0.10 cup)
12 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.08 serving)
9 calories of Flour, white, (0.02 cup)
8 calories of Flour, whole grain, (0.02 cup)
6 calories of Applesauce, unsweetened, (0.06 cup)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Apples, fresh with skin, (0.04 cup, quartered or chopped)
2 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.04 serving)
2 calories of Egg, fresh, whole, raw, (0.03 medium)
1 calories of Egg white, large, (0.06 serving)
0 calories of Baking Powder, (0.17 tsp)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Ginger, ground, (0.01 tsp)
0 calories of Orange Peel, (0.01 tsp)
0 calories of Lemon Peel, (0.01 tsp)
0 calories of Baking Soda, (0.02 tsp)
0 calories of Salt, (0.02 tsp)
0 calories of liquid sweet leaf stevia, (0 tsp)
0 calories of Allspice, (0 tsp)
0 calories of Nutmeg, ground, (0 tsp)
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