Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 195.4
Total Fat 5.1 g
Saturated Fat 1.2 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 3.4 g
Cholesterol 70.7 mg
Sodium 640.1 mg
Potassium 771.1 mg
Total Carbohydrate 7.4 g
Dietary Fiber 1.6 g
Sugars 4.1 g
Protein 28.8 g
Vitamin A 49.8 %
Vitamin B-12 11.2 %
Vitamin B-6 37.4 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 3.4 %
Copper 10.9 %
Folate 5.8 %
Iron 8.8 %
Magnesium 12.6 %
Manganese 18.8 %
Niacin 80.4 %
Pantothenic Acid 11.3 %
Phosphorus 32.9 %
Riboflavin 11.4 %
Selenium 33.9 %
Thiamin 8.4 %
Zinc 8.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Italian Chicken Vegetable Soup

View the full Italian Chicken Vegetable Soup Recipe & Instructions
Submitted by: RANGIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken Vegetable Soup

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

30 calories of Olive Oil, (0.25 tbsp)

13 calories of Tomatoes - Diced with Basil, Garlic & Oregano, DelMonte, (0.25 serving)

9 calories of Zucchini, (0.31 cup, sliced)

7 calories of Carrots, raw, (0.13 cup, strips or slices)

4 calories of Chicken Broth, (0.44 cup (8 fl oz))

3 calories of Onions, raw, (0.13 small)


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