Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 195.4 | Total Fat | 5.1 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 3.4 g |
| Cholesterol | 70.7 mg |
| Sodium | 640.1 mg |
| Potassium | 771.1 mg |
| Total Carbohydrate | 7.4 g |
| Dietary Fiber | 1.6 g |
| Sugars | 4.1 g |
| Protein | 28.8 g |
| Vitamin A | 49.8 % | Vitamin B-12 | 11.2 % |
|---|---|
| Vitamin B-6 | 37.4 % |
| Vitamin C | 9.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.7 % |
| Calcium | 3.4 % |
| Copper | 10.9 % |
| Folate | 5.8 % |
| Iron | 8.8 % |
| Magnesium | 12.6 % |
| Manganese | 18.8 % |
| Niacin | 80.4 % |
| Pantothenic Acid | 11.3 % |
| Phosphorus | 32.9 % |
| Riboflavin | 11.4 % |
| Selenium | 33.9 % |
| Thiamin | 8.4 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Italian Chicken Vegetable Soup
View the full Italian Chicken Vegetable Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Italian Chicken Vegetable Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomatoes - Diced with Basil, Garlic & Oregano, DelMonte, (0.25 serving)
9 calories of Zucchini, (0.31 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
Calories per serving of Italian Chicken Vegetable Soup
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
30 calories of Olive Oil, (0.25 tbsp)
13 calories of Tomatoes - Diced with Basil, Garlic & Oregano, DelMonte, (0.25 serving)
9 calories of Zucchini, (0.31 cup, sliced)
7 calories of Carrots, raw, (0.13 cup, strips or slices)
4 calories of Chicken Broth, (0.44 cup (8 fl oz))
3 calories of Onions, raw, (0.13 small)
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