Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 77.7
Total Fat 3.5 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 39.9 mg
Sodium 248.4 mg
Potassium 35.5 mg
Total Carbohydrate 9.1 g
Dietary Fiber 5.8 g
Sugars 0.0 g
Protein 7.8 g
Vitamin A 6.4 %
Vitamin B-12 2.4 %
Vitamin B-6 0.9 %
Vitamin C 3.6 %
Vitamin D 2.6 %
Vitamin E 0.5 %
Calcium 14.8 %
Copper 0.1 %
Folate 1.2 %
Iron 2.4 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 1.6 %
Phosphorus 3.0 %
Riboflavin 3.7 %
Selenium 4.1 %
Thiamin 0.7 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Maple Bacon (Canadian) Oven Pancake

View the full Maple Bacon (Canadian) Oven Pancake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Maple Bacon (Canadian) Oven Pancake

39 calories of Carbquik flour, (0.13 cup)

14 calories of *Kraft Natural Cheese Fat Free Shredded Cheddar, (0.08 cup)

12 calories of Egg, fresh, whole, raw, (0.17 large)

5 calories of Milk, nonfat, (0.06 cup)

5 calories of Canadian Bacon (Oscar Mayer), (0.08 serving)

2 calories of Maple Grove Farm Maple Syrup (sugar free), (0.02 cup)


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