Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 168.7 | Total Fat | 13.1 g |
---|---|
Saturated Fat | 6.3 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 5.2 g |
Cholesterol | 41.9 mg |
Sodium | 460.4 mg |
Potassium | 216.5 mg |
Total Carbohydrate | 5.1 g |
Dietary Fiber | 1.9 g |
Sugars | 0.0 g |
Protein | 9.1 g |
Vitamin A | 78.6 % | Vitamin B-12 | 11.2 % |
---|---|
Vitamin B-6 | 14.0 % |
Vitamin C | 11.3 % |
Vitamin D | 0.0 % |
Vitamin E | 3.1 % |
Calcium | 27.0 % |
Copper | 5.0 % |
Folate | 16.5 % |
Iron | 9.6 % |
Magnesium | 11.4 % |
Manganese | 27.6 % |
Niacin | 6.4 % |
Pantothenic Acid | 5.3 % |
Phosphorus | 17.1 % |
Riboflavin | 24.9 % |
Selenium | 11.5 % |
Thiamin | 6.5 % |
Zinc | 11.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Anna's Spinach Feta Chicken Thighs
View the full Anna's Spinach Feta Chicken Thighs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Anna's Spinach Feta Chicken Thighs
99 calories of Feta Cheese, (0.25 cup, crumbled)
40 calories of Olive Oil, (1 1tsp)
13 calories of Spinach, frozen, (0.25 cup)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
Calories per serving of Anna's Spinach Feta Chicken Thighs
99 calories of Feta Cheese, (0.25 cup, crumbled)
40 calories of Olive Oil, (1 1tsp)
13 calories of Spinach, frozen, (0.25 cup)
12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))
1 calories of Pepper, black, (0.25 tsp)
1 calories of Oregano, ground, (0.25 tsp)
1 calories of Garlic, (0.25 tsp)
1 calories of Parsley, dried, (0.25 tbsp)
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