Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 168.7
Total Fat 13.1 g
Saturated Fat 6.3 g
Polyunsaturated Fat 0.8 g
Monounsaturated Fat 5.2 g
Cholesterol 41.9 mg
Sodium 460.4 mg
Potassium 216.5 mg
Total Carbohydrate 5.1 g
Dietary Fiber 1.9 g
Sugars 0.0 g
Protein 9.1 g
Vitamin A 78.6 %
Vitamin B-12 11.2 %
Vitamin B-6 14.0 %
Vitamin C 11.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 27.0 %
Copper 5.0 %
Folate 16.5 %
Iron 9.6 %
Magnesium 11.4 %
Manganese 27.6 %
Niacin 6.4 %
Pantothenic Acid 5.3 %
Phosphorus 17.1 %
Riboflavin 24.9 %
Selenium 11.5 %
Thiamin 6.5 %
Zinc 11.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Anna's Spinach Feta Chicken Thighs

View the full Anna's Spinach Feta Chicken Thighs Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Anna's Spinach Feta Chicken Thighs

99 calories of Feta Cheese, (0.25 cup, crumbled)

40 calories of Olive Oil, (1 1tsp)

13 calories of Spinach, frozen, (0.25 cup)

12 calories of Chicken Thigh, (0.25 unit (yield from 1 lb ready-to-cook chicken))

1 calories of Pepper, black, (0.25 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Parsley, dried, (0.25 tbsp)


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