Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 95.9
Total Fat 2.9 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 1.9 g
Cholesterol 0.0 mg
Sodium 325.5 mg
Potassium 150.3 mg
Total Carbohydrate 16.3 g
Dietary Fiber 1.3 g
Sugars 0.5 g
Protein 2.1 g
Vitamin A 7.5 %
Vitamin B-12 0.0 %
Vitamin B-6 10.3 %
Vitamin C 23.3 %
Vitamin D 0.0 %
Vitamin E 2.4 %
Calcium 2.8 %
Copper 7.2 %
Folate 3.4 %
Iron 2.9 %
Magnesium 8.4 %
Manganese 29.0 %
Niacin 6.7 %
Pantothenic Acid 2.8 %
Phosphorus 6.0 %
Riboflavin 2.0 %
Selenium 7.6 %
Thiamin 5.9 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spanish Brown Rice

View the full Spanish Brown Rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spanish Brown Rice

54 calories of Brown Rice, long grain, (0.25 cup)

20 calories of Olive Oil, (0.17 tbsp)

12 calories of Tomatoes, red, ripe, canned, with green chilies, (0.33 cup)

5 calories of Onions, raw, (0.08 cup, chopped)

3 calories of Green Peppers (bell peppers), (0.08 cup, chopped)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Onion powder, (0.08 tsp)

0 calories of Chili powder, (0.04 tsp)

0 calories of Water, tap, (0.50 cup (8 fl oz))

0 calories of Cumin, (0.08 tsp)


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