Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 264.1 | Total Fat | 16.9 g |
|---|---|
| Saturated Fat | 4.7 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 7.4 g |
| Cholesterol | 225.6 mg |
| Sodium | 366.3 mg |
| Potassium | 162.8 mg |
| Total Carbohydrate | 17.4 g |
| Dietary Fiber | 3.0 g |
| Sugars | 3.0 g |
| Protein | 10.5 g |
| Vitamin A | 14.5 % | Vitamin B-12 | 9.9 % |
|---|---|
| Vitamin B-6 | 4.8 % |
| Vitamin C | 8.1 % |
| Vitamin D | 6.7 % |
| Vitamin E | 10.6 % |
| Calcium | 12.7 % |
| Copper | 3.0 % |
| Folate | 10.8 % |
| Iron | 9.6 % |
| Magnesium | 7.0 % |
| Manganese | 5.9 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.7 % |
| Phosphorus | 17.4 % |
| Riboflavin | 19.0 % |
| Selenium | 27.8 % |
| Thiamin | 3.6 % |
| Zinc | 12.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hominy Scrambled Eggs
View the full Hominy Scrambled Eggs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hominy Scrambled Eggs
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Hominy, (0.56 cup)
62 calories of Canola Oil, (0.50 tbsp)
23 calories of Cheddar Cheese, (5.75 grams)
20 calories of Sour Cream, reduced fat, (1 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Scallions, raw, (1 large)
2 calories of canned chipotle pepper in adobo sauce, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Hominy Scrambled Eggs
72 calories of Egg, fresh, whole, raw, (1 large)
67 calories of Hominy, (0.56 cup)
62 calories of Canola Oil, (0.50 tbsp)
23 calories of Cheddar Cheese, (5.75 grams)
20 calories of Sour Cream, reduced fat, (1 tbsp)
8 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 cup)
8 calories of Scallions, raw, (1 large)
2 calories of canned chipotle pepper in adobo sauce, (0.25 tbsp)
0 calories of Salt, (0.25 dash)
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