Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 334.9
Total Fat 23.6 g
Saturated Fat 14.8 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 3.0 g
Cholesterol 60.5 mg
Sodium 1,216.2 mg
Potassium 84.6 mg
Total Carbohydrate 18.4 g
Dietary Fiber 0.5 g
Sugars 17.5 g
Protein 12.5 g
Vitamin A 14.1 %
Vitamin B-12 0.4 %
Vitamin B-6 1.9 %
Vitamin C 6.1 %
Vitamin D 39.5 %
Vitamin E 1.8 %
Calcium 46.8 %
Copper 1.7 %
Folate 0.9 %
Iron 3.0 %
Magnesium 1.4 %
Manganese 3.1 %
Niacin 1.5 %
Pantothenic Acid 0.8 %
Phosphorus 1.2 %
Riboflavin 1.4 %
Selenium 0.3 %
Thiamin 1.3 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mock Oyster Stew

View the full Mock Oyster Stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mock Oyster Stew

225 calories of Whole Milk / Vitamin D, (1.50 cup)

102 calories of Butter, salted, (1 tbsp)

7 calories of Canned Tomatoes, (0.17 cup)

1 calories of Pepper, black, (0.25 tsp)

0 calories of Salt, (0.25 tsp)

0 calories of Baking Soda, (0.25 tsp)


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