Nutrition Facts
Servings Per Recipe: 30
Serving Size: 1 serving
Amount Per Serving
Calories 83.3
Total Fat 5.8 g
Saturated Fat 2.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.3 g
Cholesterol 11.2 mg
Sodium 178.7 mg
Potassium 11.5 mg
Total Carbohydrate 5.5 g
Dietary Fiber 0.1 g
Sugars 0.7 g
Protein 1.8 g
Vitamin A 1.7 %
Vitamin B-12 0.3 %
Vitamin B-6 0.2 %
Vitamin C 0.0 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.6 %
Copper 0.1 %
Folate 0.2 %
Iron 0.1 %
Magnesium 0.2 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.9 %
Selenium 0.3 %
Thiamin 0.1 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Geraine's Cream Cheese Veggie Squares

View the full Geraine's Cream Cheese Veggie Squares Recipe & Instructions
Submitted by: GERAINE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Geraine's Cream Cheese Veggie Squares

32 calories of Pillsbury Pie Crusts for 9" Pie, 1 crust = 8 svgs., (0.27 serving)

20 calories of Neufchatel Cheese, (0.27 oz)

11 calories of Colby Jack Cheese Shredded 1/3 cup = 1 serving, (0.10 serving)

9 calories of *Kraft Mayo with Olive Oil (reduced fat mayonnaise), (0.27 tbsp)

4 calories of Pillsbury Pie Crusts for 9" Pie, 1 crust = 8 svgs., (0.03 serving)

2 calories of hidden valley ranch dressing - dry mix, (0.03 oz)

2 calories of Birds Eye California Blend Vegetables, (0.07 cup)


No nutrition or calorie comments found.