Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 405.1 | Total Fat | 30.3 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 4.1 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 13.3 mg |
| Sodium | 1,255.6 mg |
| Potassium | 175.1 mg |
| Total Carbohydrate | 40.1 g |
| Dietary Fiber | 3.7 g |
| Sugars | 1.3 g |
| Protein | 7.3 g |
| Vitamin A | 4.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 27.9 % |
| Calcium | 4.3 % |
| Copper | 2.0 % |
| Folate | 30.5 % |
| Iron | 11.6 % |
| Magnesium | 2.0 % |
| Manganese | 3.9 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 1.8 % |
| Riboflavin | 11.8 % |
| Selenium | 0.7 % |
| Thiamin | 25.8 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Macaroni salad with veggies
View the full Macaroni salad with veggies Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Macaroni salad with veggies
140 calories of Barilla Plus Penne, (1.33 oz)
134 calories of Mayonaise Smart Balance Omega plus (1tbsp), (2.67 serving)
113 calories of Kalamata, Green Olives, pitted, (1.33 oz)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Claussen Kosher Dill Pickle, Whole, (0.33 serving)
Calories per serving of Macaroni salad with veggies
140 calories of Barilla Plus Penne, (1.33 oz)
134 calories of Mayonaise Smart Balance Omega plus (1tbsp), (2.67 serving)
113 calories of Kalamata, Green Olives, pitted, (1.33 oz)
7 calories of Red Ripe Tomatoes, (0.50 Italian tomato)
5 calories of Celery, raw, (0.50 stalk, large (11"-12" long))
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Claussen Kosher Dill Pickle, Whole, (0.33 serving)
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