Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 476.3
Total Fat 25.4 g
Saturated Fat 10.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.4 g
Cholesterol 85.0 mg
Sodium 569.6 mg
Potassium 996.2 mg
Total Carbohydrate 19.5 g
Dietary Fiber 3.9 g
Sugars 4.7 g
Protein 30.6 g
Vitamin A 50.1 %
Vitamin B-12 11.4 %
Vitamin B-6 32.6 %
Vitamin C 100.3 %
Vitamin D 1.0 %
Vitamin E 5.0 %
Calcium 7.7 %
Copper 10.0 %
Folate 8.2 %
Iron 14.3 %
Magnesium 14.1 %
Manganese 40.3 %
Niacin 30.7 %
Pantothenic Acid 9.5 %
Phosphorus 27.7 %
Riboflavin 25.3 %
Selenium 58.8 %
Thiamin 44.3 %
Zinc 18.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Julia Child's Braised Pork Chops & Red Cabbage w/Red Wine


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Julia Child's Braised Pork Chops & Red Cabbage w/Red Wine

160 calories of Pork, fresh, loin, center rib (chops), boneless, separable lean only, cooked, braised, (2.67 oz)

129 calories of Bacon, pork, microwaved, (18.88 grams)

67 calories of Red Wine, (2.67 fl oz)

51 calories of Butter, salted, (0.50 tbsp)

30 calories of Cabbage, red, fresh, (1.08 cup, chopped)

21 calories of Apples, fresh with skin, (0.33 cup, quartered or chopped)

20 calories of Olive Oil, (0.17 tbsp)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Beef stock, home-prepared, (0.33 cup)

4 calories of Carrots, raw, (0.08 cup, strips or slices)

1 calories of Garlic, (0.33 clove)


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