Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 317.4
Total Fat 9.2 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 5.0 g
Cholesterol 130.0 mg
Sodium 648.7 mg
Potassium 266.2 mg
Total Carbohydrate 12.6 g
Dietary Fiber 2.3 g
Sugars 2.3 g
Protein 47.8 g
Vitamin A 4.0 %
Vitamin B-12 0.0 %
Vitamin B-6 6.2 %
Vitamin C 16.5 %
Vitamin D 0.0 %
Vitamin E 7.5 %
Calcium 2.2 %
Copper 4.9 %
Folate 4.4 %
Iron 15.3 %
Magnesium 3.5 %
Manganese 7.5 %
Niacin 2.7 %
Pantothenic Acid 1.1 %
Phosphorus 3.8 %
Riboflavin 2.2 %
Selenium 1.7 %
Thiamin 3.0 %
Zinc 1.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Madras Curry

View the full Hot Madras Curry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Madras Curry

200 calories of Kirkland Perdue Chicken Breast Boneless Skinless, (8 oz)

60 calories of Olive Oil, (0.50 tbsp)

30 calories of Onions, raw, (0.50 cup, chopped)

15 calories of bombay authentics mango chutney, (0.25 serving)

11 calories of Tomato Paste, (0.05 cup)

2 calories of Lemon juice, (0.50 tbsp)

0 calories of sharwood's hot curry powder, (18 serving)


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