Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.0
Total Fat 2.2 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 30.3 mg
Sodium 126.1 mg
Potassium 459.5 mg
Total Carbohydrate 22.7 g
Dietary Fiber 3.0 g
Sugars 0.1 g
Protein 21.8 g
Vitamin A 23.2 %
Vitamin B-12 0.0 %
Vitamin B-6 9.8 %
Vitamin C 33.8 %
Vitamin D 0.0 %
Vitamin E 3.7 %
Calcium 1.9 %
Copper 10.5 %
Folate 8.4 %
Iron 9.0 %
Magnesium 9.4 %
Manganese 12.2 %
Niacin 9.5 %
Pantothenic Acid 4.8 %
Phosphorus 5.6 %
Riboflavin 5.6 %
Selenium 1.6 %
Thiamin 10.2 %
Zinc 3.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Stuffed Tomatoes

View the full Baked Stuffed Tomatoes Recipe & Instructions
Submitted by: JARHEADSBABY
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Stuffed Tomatoes

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

51 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.17 cup)

38 calories of Red Ripe Tomatoes, (1 large whole (3" dia))

10 calories of Onions, raw, (0.17 cup, chopped)

7 calories of Fat Free Mozzarella, (0.04 cup)

2 calories of Garlic powder, (0.17 tsp)

1 calories of Oregano, ground, (0.17 tsp)


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