Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 229.8 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 3.7 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 80.5 mg |
| Sodium | 401.0 mg |
| Potassium | 738.7 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 31.3 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 57.6 % |
|---|---|
| Vitamin B-6 | 53.5 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 18.2 % |
| Folate | 8.2 % |
| Iron | 6.5 % |
| Magnesium | 10.5 % |
| Manganese | 1.2 % |
| Niacin | 57.1 % |
| Pantothenic Acid | 21.8 % |
| Phosphorus | 29.0 % |
| Riboflavin | 32.5 % |
| Selenium | 75.8 % |
| Thiamin | 20.8 % |
| Zinc | 6.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wild Salmon Burger
View the full Wild Salmon Burger Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wild Salmon Burger
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
9 calories of Egg white, large, (0.50 serving)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
Calories per serving of Wild Salmon Burger
161 calories of Atlantic Salmon (fish) (.5 filet option = 198g), (4 oz)
9 calories of Egg white, large, (0.50 serving)
8 calories of Grey Poupon Dijon Mustard, (1.50 tsp)
8 calories of Spanish Olives w/pimento - 2 Olives, (0.50 serving)
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